Tip - 11 Ways to Burn More Calories

Published  | Submitted by Cathie Weaver
11 Ways to Burn More Calories

We bet you don't walk into the gym wanting to burn just a few calories. But you probably don't have the time or (let's face it) the energy to log more miles and minutes than you already do, either. The solution? Find out when — and how — you can score the biggest calorie burn for your workout efforts.