Tip - Any Herbal Remedies & Exercises for a Stiff Body | LIVESTRONG.COM

You may become stiff after exercising hard if you do not use your muscles much or if have a chronic condition such as arthritis or fibromyalgia. A variety of herbal remedies and exercises can reduce stiffness in your body. To avoid potentially dangerous supplements and prevent injuries, check with your doctor before trying herbal remedies or...