Tip - Eat plenty of whole grain foods, fruits, and vegetables and Eat Often

Eat plenty of whole grain foods, fruits, and vegetables: Include greater amount of fruits and vegetables in your diet, as these provide vitamins, minerals, and fiber.

Eat often: Do not starve yourself or remain hungry, as this will encourage you to overeat when you do eat. This diet tip for diabetes will prevent hypoglycemia, the risky condition where sugar level in the blood falls below the normal range.