The 3-Hour Diet involves eating small portions every three hours throughout the day. The theory is t">

Tip - Eat small portions every three hours throughout the day

Published  | Submitted by Alberto Lozano
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The 3-Hour Diet involves eating small portions every three hours throughout the day. The theory is that eating constantly will keep your metabolism continually running at a high rate and burning fat. There are no prohibited types of food—only portion restrictions. Fried chicken, candy bars, bacon, and red meat are allowed.

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Posted: 10 years ago

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