Tip - Eating too little actually works against you

Published 10 years, 1 month(s) ago | Submitted by Manpower

Eating too little actually works against you. Eating too little can backfire. Never have less than 1,200 calories a day—or you may slow down your metabolism.

For further reading: http://www.womansday.com/health-fitness/diet-weight-loss/weight-loss-tips

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Posted: 10 years, 1 month(s) ago

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