Tip - Get checked, you might have iron deficiency.

Published  | Submitted by Ms Marcela
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I noticed my nails were also brittle and weak, but during a routine check-up I was diagnosed with iron deficiency. 

"1) Iron: Brittle nails can be a sign of an iron deficiency. Look for chelated iron supplements or consume more nuts, lean red meat and green, leafy vegetables. These all contain essential vitamins for nails."

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Posted: 10 years, 1 month(s) ago

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