Tip - Water: no calories, no carbs, little to none sodium: Cheap yet effective!

Published  | Submitted by 007
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Your body is mainly water and surprisingly enough it only wants more! Water helps flush out all the toxins in your body, jump starts your metabolism. Drink plenty of water (2-3 litres) and you will see numerous benefits, in this case weight loss.

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Posted: 10 years ago

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