Tip - 15 Ways to Avoid Holiday Weight Gain

Published 10 years ago | Submitted by Anthony Smulders

Is it possible to celebrate the season without packing on pounds? You bet! We found 10 simple strategies for preventing holiday weight gain (plus a painless way to actually knock off weight).
Tags: weight gain, holidays, dieting tips, weight loss, Christmas, New Years, Hannukah, family, Thanksgiving

For further reading: http://www.health.com/health/gallery/0,,20646043,00.html

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Anthony Smulders

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Posted: 10 years ago

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