Tip - 15 Ways to Improve Your Fitness

Published 10 years, 1 month(s) ago | Submitted by Christina Trejo

Don’t let exercise be the first thing to fall off your busy schedule. Learn how to work in a workout―and make it really effective.

For further reading: http://www.realsimple.com/health/fitness-exercise/workouts/15-ways-get-more-fit

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Posted: 10 years, 1 month(s) ago

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