Tip - 5 Week Sandbag Workout Program: Week 1 - Get Started

Published 10 years ago | Submitted by Ramu 00f 3n Mella

Get started on 5 weeks of sandbag workouts starting today. Not sure why you should use a sandbag? I'll give you 10 reasons why you should consider adding it to your training routine.
Tags: sandbag training,sandbags,workouts,Strength & Conditioning

For further reading: http://breakingmuscle.com/strength-conditioning/5-week-sandbag-workout-program-week-1-get-started

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Ramu 00f 3n Mella

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Posted: 10 years ago

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