Tip - Build Serious Strength With Sandbag Training! - Bodybuilding.com

Published 10 years ago | Submitted by King Koopa

Build Serious Strength With Sandbag Training! - Bodybuilding.com

A loaded barbell isn't your only option for building serious strength. Build more muscle and strength with this 4-days-a-week sandbag training routine!
Tags: sandbag, strength, training, Josh Henkin

For further reading: http://www.bodybuilding.com/fun/build-serious-strength-with-sandbag-training.html

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Posted: 10 years ago

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