Tip - Delayed Onset Muscle Soreness

Published 10 years, 1 month(s) ago | Submitted by niki banuelos

Delayed onset muscle soreness is common after exercise and usually means your muscles are getting stronger.
Tags: muscle soreness, exercise, muscles

For further reading: http://www.webmd.com/sore-muscles-dont-stop-exercising

Posted: 10 years, 1 month(s) ago

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