Tip - FAQs

Published 10 years ago | Submitted by Doug Lack

What is Yogilates? Yogilates® was created in 1997 by certified Pilates instructor and personal trainer Jonathan Urla. It is a method of exercise that integrates the core strengthening and alignment...

For further reading: http://www.yogilates.com/faqs.html

About Author

Doug Lack

More by Doug Lack

About This Tip

Posted: 10 years ago

151 Reads

0 Votes