Tip - Foods to Eat for Hiatal Hernia | LIVESTRONG.COM

A hiatal hernia can make mealtimes miserable. Hiatal hernia occurs when a small part of your stomach slides up into your chest through a weak spot, or hiatus, in your diaphragm. A symptomatic hiatal hernia regurgitates stomach acid back into your esophagus, causing the heartburn, difficulty swallowing and chest pain associated with gastroesophageal...