Tip - Get UP! Use This Routine to Increase Your Vertical Leap - Lean It UP!

Published 10 years ago | Submitted by PS 3sl

Get UP! Use This Routine to Increase Your Vertical Leap - Lean It UP!

Follow this routine once, or better yet twice a week in place of your regular leg workout, and you'll develop the lower body power, explosiveness, and flexibility to jump higher than you ever thought possible.

For further reading: http://www.leanitup.com/get-up-the-vertical-leap-workout-plam/

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Posted: 10 years ago

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