Tip - Gym Ball - Swiss Ball Exercises

Published 10 years ago | Submitted by Ing Suar

Swiss Ball exercises or Gym Ball Exercises with video demonstrations for abdominal, core exercise, leg exercises and more. Simple gym ball exercises that can be done in the home for fitness or injury rehab.
Tags: swiss ball exercises,gym ball exercises,core exercises

For further reading: http://www.sportsinjuryclinic.net/rehabilitation-exercises/swiss-ball-gym-ball-exercises

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Posted: 10 years ago

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