Tip - Hand Care 102: Treating Rips

Published 10 years ago | Submitted by Abhisar Bathla

You work out hard and occasionally you do some serious damage to your hands. Last week we talked about how to prevent rips to the skin on your palms, but what happens once a rip occurs?
Tags: crossfit,Gymnastics,hand care,injury prevention,Strength & Conditioning

For further reading: http://breakingmuscle.com/strength-conditioning/hand-care-102-treating-rips

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Posted: 10 years ago

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