Tip - How to Build Muscle Mass on a Plant-Based Diet

Published 10 years ago | Submitted by Eveline Henriquez - Dijkhoffz

Derek Tresize is a competitive bodybuilder and a vegan. So how do you build muscle if you don't eat animal protein? Derek explains how and shares a sample meal plan to get you started.
Tags: bodybuilding,muscle gain,Vegan,vegetarian,Nutrition

For further reading: http://breakingmuscle.com/nutrition/how-to-build-muscle-mass-on-a-plant-based-diet

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Posted: 10 years ago

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