Tip - How to Do Standing Split in Yoga

Published 10 years ago | Submitted by I Npact Nourson

Standing Split (Urdhva Prasarita Eka Padasana) is an intermediate yoga pose that will deeply stretch your hamstrings! Learn all about it with this guide.

For further reading: http://www.yogaoutlet.com/guides/how-to-do-standing-split-in-yoga/

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I Npact Nourson

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Posted: 10 years ago

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