Tip - How to Do a Hip Heist When Wrestling

Published 10 years ago | Submitted by Ju 00e 9rome Vosgien

How to Do a Hip Heist When Wrestling. The hips are the strongest part of the body in wrestling and can be used as an effective way to thwart a takedown. The hip heist allows a wrestler to get into a ...

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Posted: 10 years ago

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