Tip - How to Turn Your Brain from Anger to Compassion

Published 10 years ago | Submitted by Ramazan ORUC

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

For further reading: http://greatergood.berkeley.edu/article/item/how_to_turn_brain_anger_compassion

Posted: 10 years ago

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