Tip - No Excuses: Chair Workout

Published 10 years ago | Submitted by Joe Martin

You don't need expensive exercise equipment to get in shape. The only piece of equipment you'll need for this strength-building workout from trainer Donovan Green in one you already own: a chair. Stop the excuses and get moving today!  Watch Donovan Green's No Excuse: Knee Injury...
Tags: noexcuses,fitness,wellness

For further reading: http://www.doctoroz.com/videos/no-excuses-chair-workout

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Joe Martin

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Posted: 10 years ago

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