Tip - Sharpen Up your Shrug Technique

Published 10 years, 1 month(s) ago | Submitted by Meutia Chaerani

Leave your straps at home and try this alternating grip approach
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For further reading: http://www.muscleandfitness.com/workouts/shoulders-exercises/sharpen-your-shrug-technique

Posted: 10 years, 1 month(s) ago

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