Tip - The Best Dumbbell Biceps Workout

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Published 10 years ago | Submitted by Cees van Leipsig

The Best Dumbbell Biceps Workout

Add serious size to your arms with this four-move dumbbell biceps workout.

For further reading: http://www.mensfitness.com/training/workout-routines/best-dumbbell-biceps-workout

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Cees van Leipsig

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Posted: 10 years ago

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