Tip - The Two Best Exercises for Increasing Your Vertical Jump

Published 10 years ago | Submitted by Laura Fairweather

Ever since I can remember, I’ve wanted a higher vertical jump. Here are the two things that make a difference.
Tags: back squat,Clean,high jump,power output,vertical jump,Strength & Conditioning

For further reading: http://breakingmuscle.com/strength-conditioning/the-two-best-exercises-for-increasing-your-vertical-jump

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Laura Fairweather

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Posted: 10 years ago

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