Tip - Types of Yoga Poses

Published 10 years, 1 month(s) ago | Submitted by Elvira Quiray

From inversions and backbends to standing poses and twists, learn the benefits and proper methods to different yoga poses.

For further reading: http://www.yogajournal.com/category/poses/types/

Posted: 10 years, 1 month(s) ago

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