Tip - Work the Quadriceps and Butt with the Leg Extensions

Published 10 years, 1 month(s) ago | Submitted by Jim Tokarczyk

Work the Quadriceps and Butt with the Leg Extensions

The leg extension is a standard gym exercise with a lever machine. It targets the quadricep muscles of the front of the thigh.
Tags: leg exercise,machine weights,quadricep exercise,thigh exercise

For further reading: http://weighttraining.about.com/od/exercisegallery/tp/leg_extension.htm

About Author

Jim Tokarczyk

More by Jim Tokarczyk

No more topics...

About This Tip

Posted: 10 years, 1 month(s) ago

137 Reads

0 Votes