Tip - Find a Cause to Lose Weight

Find a Cause to Lose Weight: You want to lose weight and get rid of that extra, unwanted fat, find yourself a cause: A friend of mine lost 25 pounds because her brother’s wedding was coming up and she wanted to look good in her dress. Another friend was going on vacation with her family and wanted to look good in a swimsuit. When things you want to do in life are associated with a cause, there is more drive to get them done. Thought Bite: A real genuine cause is one of the biggest motivators for achieving fat loss greatness, even when the odds are against you.