Tip - Make sure to take Vitamin D and Calcium Supplements

Published  | Submitted by Randy

People who are lactose intolerant obviously can't have milk. This means they miss out on a big source of vitamin D and Calcium. These two are essential for strong bone formation so make sure anyone suffering from this condition takes supplements to make up for any deficiency.

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Posted: 6 years, 7 month(s) ago

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