Tips for Managing Lactose Intolerance

A young cousin of mine suffers from lactose intolerance and it would be great if you guys can offer up a few tips on better managing this condition.

  • Tip 1

    Make sure to take Vitamin D and Calcium Supplements  More

  • Tip 4

    Pay Attention to Food Labels  More

  • Tip 5

    Don't eat dairy on an empty stomach  More

  • Tip 6

    Minimize the use of caffeine-containing beverages such as coffee and caffeinated cola  More

About This Topic

Category: Health & Fitness | 9 years, 11 month(s) ago

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