A vegan diet has no meat, fish or poultry. All animal products are excluded and you can't consume any dairy or eg">

Tip - Try Vegan Diet

Published  | Submitted by Tessajones

A vegan diet has no meat, fish or poultry. All animal products are excluded and you can't consume any dairy or eggs. The good thing is, not only will you be getting rid of high cholesterol and most fatty food items, you will lose weight pretty quick if you stick to it. Just focus on eating fresh fruits, leafy vegetables, nuts and grains.

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Posted: 5 years, 8 month(s) ago

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