Gym Program for Weight Loss

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Gym Program for Weight Loss – This is a place for the community to provide tips and advice on Gym Program for Weight Loss. This topic was created by Mark Tepper and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
The 6-Week Fat Blast Workout Routine More
Published: 9 years, 11 month(s) ago by Todd Merka | permalink
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Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.

For further reading: http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine ^[1]

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Tip 2
What Is The Best Fat-Loss Workout? More
Published: 9 years, 11 month(s) ago by Michael De M | permalink
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What is the best fat-loss workout? Find out what other people from our forums think...
Tags: cardio, diet, workout, losing fat, fat-loss program, two week split, fat-loss, workout, Cardiac Activities, How much weightlifting

For further reading: http://www.bodybuilding.com/fun/wotw12.htm ^[2]

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Tip 3
Weight Loss Program: DAY-BY-DAY EXERCISE PLAN More
Published: 9 years, 11 month(s) ago by Dennis Waliczek | permalink
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This exercise plan consists of a day-by-day guide to help you lose weight and get in shape. For maximum weight loss, both cardio workouts and resistance
Tags: bootcamp,exercise plan,workout plan,exercise program,weight loss plan,weight loss program,weight loss bootcamp

For further reading: http://www.superskinnyme.com/weight-loss-exercise-plan.html ^[3]

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Tip 4
The Best Full-Body Fat Loss Workout More
Published: 9 years, 11 month(s) ago by Guus Nater | permalink
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Take your body to the next level with this exclusive routine from our new book, The 101 Best Workouts of All-Time.

For further reading: http://www.mensfitness.com/training/workout-routines/the-best-full-body-fat-loss-workout ^[4]

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Tip 5
Shrink A Size In Just 14 Days More
Published: 9 years, 11 month(s) ago by Ashok Bhargava | permalink
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Try our revolutionary, science-backed weight loss exercise routine. It's reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks, from Chris Freytag at Prevention.
Tags: weight loss tips,how to lose a size in 2 weeks,quick weight loss,Total Body Turnaround,Chris Freytag,total body workout

For further reading: http://www.prevention.com/fitness/fitness-tips/weight-loss-exercise-routine-help-you-lose-weight ^[5]

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Tip 6
Your Body Type, Your Workout More
Published: 9 years, 11 month(s) ago by Andrew Stanner | permalink
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Get a better body in just 6 weeks
Tags: best workouts,best workout,workout for your body type,workout,fitness routine,exercise routine,workout routines,pear shape,curvy body type,straight body type,athletic body type,body shape

For further reading: http://www.womenshealthmag.com/fitness/best-workout-for-your-body-type ^[6]

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About This Topic

Category: Fun | 9 years, 11 month(s) ago

14.6k+ Reads

6 Tips

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Contributors

Guus Nater, Andrew Stanner, Dennis Waliczek, Todd Merka, Michael De M, Ashok Bhargava

References & Citations

1. http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine

2. http://www.bodybuilding.com/fun/wotw12.htm

3. http://www.superskinnyme.com/weight-loss-exercise-plan.html

4. http://www.mensfitness.com/training/workout-routines/the-best-full-body-fat-loss-workout

5. http://www.prevention.com/fitness/fitness-tips/weight-loss-exercise-routine-help-you-lose-weight

6. http://www.womenshealthmag.com/fitness/best-workout-for-your-body-type