Tips for Recovering from Groin Pain After Playing Football

Me and my friends have regular football matches and we always make sure to warm up before playing. But yesterday, I just got into the field without a warm up and now I have severe pain in my groin making it very hard to even walk. Any tips that can help me recover from this injury quickly would be great.

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Tips
  • Tip 1

    Use symptoms to determine your comeback timetable from groin strain  More

  • Tip 2

    Build your groin muscle  More

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Category: Sports | 10 years, 2 month(s) ago

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