Any guaranteed tips to quit smoking?

I have been smoking for about 7 years now and despite trying, it has been very hard to quit. There were a few small patches (3 months or so) but I always end up giving in and smoking again. Any former smokers out there who successfully quit? Please share your tips.

Votes
Tips
  • Tip 1

    Try chewing gum instead  More

  • Tip 2

    Cold Turkey Is The Only Way  More

  • Tip 3

    Try electronic cigarettes  More

  • Tip 4

    Give up activities associated with smoking  More

  • Tip 5

    Eat only healthy food - avoid junk and oil  More

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Category: Health & Fitness | 5 years, 8 month(s) ago

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