Can you believe ,sleep well to lose weight

while i'm Looking around in the Google search of the simplest ways to lose weight i found this article ,

in the first paragraph they wrote :
Sleep: Have a regular sleep schedule

I laughed how that sleep will diminish my weight ,
I went back to Google and searched for "sleep and Weight"
and i found this from wikipedia

but it's really ,you can lose weight if you grown well ,
Visit this article if you want easy ways to lose weight  
How to Lose Weight Easily

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Category: Health & Fitness | 4 years ago

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