Tried and Tested Tips For Losing Weight

Tried and Test Tips For Losing Weight. There are all kinds of experts, books, products and exercise routines created to lose weight. How do you know what is good and what is not...let the community sorted it for you. This is the place to offer tips you created or used to lose weight. If you are getting a tip from an article, please provide your tip and the URL of the article for additional reading. Tips are ranked based on votes. Once your tip is submitted, get your family and friends to vote. Tips with higher votes are viewed the most and have higher chances of getting additional votes from the community members. You can provide tips title, description, image and if you have a URL where you got the tip from, please add it.
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Tips
  • Tip 1

    Find a Cause to Lose Weight  More

  • Tip 2

    Stay below your calorie count, consistently.  More

  • Tip 3

    Eat What Grows on Plants; Limit What's Manufactured in Plants  More

  • Tip 5

    Start reading labels before you buy food  More

  • Tip 6

    Start the day with a filling breakfast  More

  • Tip 9

    Plan Tomorrow's Eating Today  More

  • Tip 10

    Eat Celery and Avocado  More

  • Tip 11

    Keep the fruit nearby!  More

  • Tip 12

    Drink cup of hot water every 3 hours  More

  • Tip 13

    Do NOT Skip Meals  More

  • Tip 19

    Drink lots of natural juices  More

  • Tip 21

    Drinking freezing cold Water burns calories  More

  • Tip 23

    Do Not Eat After 7pm  More

  • Tip 24

    reward yourself with choclates and treats, saunas and sweets.  More

  • Tip 25

    Drink 16 ounces of chilled water first thing in the morning (increases metabolism)  More

  • Tip 26

    Without carbohydrates your body kicks into ketosis meaning our body is using protein  More

  • Tip 27

    Natural Way to Permanent Weight Loss complex carbohydrates with fruits and vegetables  More

  • Tip 34

    Cps Staff Net  More

  • Tip 35

    Chew and Chew Your Food for Weight Loss  More

About This Topic

Category: Health & Fitness | 3 years, 3 month(s) ago

84.2k+ Reads
35 Tips
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References & Citations