Delicious High Protein Smoothie Recipes

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I recently bought myself a blender for the office and I've tried to experiment with things that I would "think" taste good however it turned out to be very ugly tasting... would be very nice to get some tips on good recipes that I can use, it must be high in protein and reasonably high in carbohydrates too - trying to keep down on sugars but I guess I'll take everything I can get. Your tips are appreciated :)

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Tip 1
Banana Oat Meal Recipes More
Published: 10 years, 1 month(s) ago by Rajansingh | permalink
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Bananas and oat meal make the perfect high protein smoothie. All you need are 2 bananas, 1 cup almond milk, some cold water, a teaspoon of honey, cinnamon and ice cubes. Follow the recipe I am linking you to.

For further reading: http://dailyburn.com/life/recipes/banana-oat-protein-smoothie/ ^[1]

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Tip 2
Peaches and Cream Smoothie More
Published: 10 years, 1 month(s) ago by Rupert Clark | permalink
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This is a great smoothie to drink after your workout session. You need peaches, yogurt, orange juice, egg-white protein powder and it will be ready in a minute.

For further reading: http://www.mensfitness.com/nutrition/healthy-recipes/7-muscle-building-smoothie-recipes/slide/1 ^[2]

7
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Tip 3
High Protein Strawberry Smoothie More
Published: 10 years, 1 month(s) ago by Bryan | permalink
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This smoothie recipe is perfect for you if you don't like eggs. You just need strawberries, water, yogurt and honey. Check out the full recipe I have linked to.

For further reading: http://centercutcook.com/high-protein-strawberry-smoothie/ ^[3]

5
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Tip 4
Spicy Mango Lime Smoothie More
Published: 10 years, 1 month(s) ago by Ben Johnson | permalink
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Hemp seeds used in this recipe are the main source of amino acids, protein and fiber. This recipe is my favorite because it has a sweet, tangy and spicy flavor all mixed.

For further reading: http://www.shape.com/healthy-eating/healthy-drinks/6-satisfying-vegan-smoothies/slide/3 ^[4]

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Tip 5
Chocolate Peanut Butter Protein Shake More
Published: 10 years, 1 month(s) ago by JJJ | permalink
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Tried this, it was great ^_^

2 scoops DailyBurn Fuel Shake Blend in chocolate

1 cup unsweetened almond milk, soy milk or skim milk

1 banana

2 tablespoons peanut butter

3-5 ice cubes

For further reading: http://dailyburn.com/life/recipes/chocolate-peanut-butter-protein-shake/ ^[5]

5
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Tip 6
Awesome High Protein Orange Smoothie More
Published: 10 years, 1 month(s) ago by Amara | permalink
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You should try out the recipe I am sharing below. Total calories for a serving are 280, with 4g fiber and 19g protein! You're also going to be taking essential vitamins like vitamin A and C along with calcium and iron. Great smoothie overall.

For further reading: http://www.yummly.com/recipe/My-Awesome-High-Protein-Orange-Smoothie-Food_com-123623?columns=5&position=2%2F54 ^[6]

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Category: Health & Fitness | 10 years, 1 month(s) ago

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References & Citations

1. http://dailyburn.com/life/recipes/banana-oat-protein-smoothie/

2. http://www.mensfitness.com/nutrition/healthy-recipes/7-muscle-building-smoothie-recipes/slide/1

3. http://centercutcook.com/high-protein-strawberry-smoothie/

4. http://www.shape.com/healthy-eating/healthy-drinks/6-satisfying-vegan-smoothies/slide/3

5. http://dailyburn.com/life/recipes/chocolate-peanut-butter-protein-shake/

6. http://www.yummly.com/recipe/My-Awesome-High-Protein-Orange-Smoothie-Food_com-123623?columns=5&position=2%2F54