What are the benefits of drinking water

I want to know what the benefits are of drinking water, more extensive tips other than the common benefits which I already know; keeps you hydrated... what else do you benefit from by drinking good amounts of water per day.

  • Tip 1

    Drinking Ice water burns calories  More

  • Tip 3

    Makes you feel full and less hungry  More

  • Tip 4

    Hydrates you during your travels.  More

  • Tip 6

    Maintains your body temperature  More

  • Tip 8

    Prevents White Hair  More