How to Lose Fat on Hips and Thighs

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How to Lose Fat From Your Belly, Hips, Butt, and Thighs?

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How to Lose Fat on Hips, Thighs and Buttocks More
Published: 8 years, 6 month(s) ago by leticia | permalink
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You might long for a lean and toned lower body, but you can't selectively lose weight from your hips, thighs and buttocks; instead, you'll lose pounds from your entire body. Losing body fat requires that you burn more calories than you eat each day, which creates a caloric "deficit" and makes your body burn fat to make up the...

For further reading: http://www.livestrong.com/article/369749-how-to-lose-fat-on-hips-thighs-and-buttocks/ ^[1]

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Tip 2
Lower Body Blast: 5 Moves for Your Butt, Hips and Thighs More
Published: 8 years, 6 month(s) ago by jodie sha | permalink
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Wish your legs were more powerful and toned? These five lower body exercises will challenge your butt, hips and thighs in whole new ways.

For further reading: http://dailyburn.com/life/db/lower-body-exercises-butt-hips-thighs/ ^[2]

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Tip 3
How to Lose Weight from Hips: Lose Hip Fat For Women More
Published: 8 years, 6 month(s) ago by jessica lamb | permalink
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How to lose weight from hips http://www.rhmartialfitness.com/freegift4u/ lose & reduce hip fat for women at home. Best Fat Loss Program For Women http://www....

Tags: how to lose weight from hips, lose hip fat for women, lose hip fat fast, how to reduce hip fat, reduce hip weight, get rid of hip fat, losing hip fat, exerci...

For further reading: https://www.youtube.com/watch?v=tIPaueCVTHE ^[3]

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Tip 4
How to Lose Fat From Your Belly, Hips, Butt, and Thighs More
Published: 8 years, 6 month(s) ago by Tomas | permalink
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Have some trouble spots where the fat won't budge? That's a common problem to have. Here's how to blast away the fat from those hard to target areas.

For further reading: http://www.coachcalorie.com/lose-fat-from-your-belly-hips-butt-and-thighs/ ^[4]

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Tip 5
How to Lose Butt & Thigh Fat More
Published: 8 years, 6 month(s) ago by Robertwollziefer | permalink
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How to Lose Butt & Thigh Fat Question on YouTube - Can you tell me specific exercises to lose butt and thigh fat. Answer - First and foremost there is nothin...

Tags: how, to, lose, butt, and, thigh, fat, tone, up, legs, ass, big, reduce, size

For further reading: https://www.youtube.com/watch?v=P-TKUL2sWM0 ^[5]

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Category: Health & Fitness | 8 years, 6 month(s) ago

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Tomas, Robertwollziefer, jessica lamb, leticia, jodie sha

References & Citations

1. http://www.livestrong.com/article/369749-how-to-lose-fat-on-hips-thighs-and-buttocks/

2. http://dailyburn.com/life/db/lower-body-exercises-butt-hips-thighs/

3. https://www.youtube.com/watch?v=tIPaueCVTHE

4. http://www.coachcalorie.com/lose-fat-from-your-belly-hips-butt-and-thighs/

5. https://www.youtube.com/watch?v=P-TKUL2sWM0